The Scroggin

Just Trail Running

What Is The Pose Method Of Running?

Proper running technique is essential for a variety of reasons. Not only does running with good form drastically reduce your chance of becoming injured, but it also has the potential to dramatically improve your performance. The Pose Method of Running is a running technique that’s been taught to countless runners over the past 4 decades.
The post What Is The Pose Method Of Running? appeared first on The Wired Runner.
Originally posted here: Read More

%d bloggers like this: