The Scroggin

Just Trail Running

What Is A Rock Plate In Trail Running Shoes?

Have you ever landed on a sharp rock while running full-tilt along a trail? It can freakin’ hurt! That’s why trail running shoes started designing their footwear to be more protective. Chances are you’ve seen (or own) shoes with a rock plate in the sole. But exactly what is a rock plate in trail running
The post What Is A Rock Plate In Trail Running Shoes? appeared first on The Wired Runner.

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