If you’ve just recently started running, you may be noticing some changes to your body shape, metabolism, muscle mass, and energy levels. Runners who have recently begun but haven’t yet noticed any difference, keep going! It may take a little while, but you may be surprised at what changes in your body when you start
The post What Changes In Your Body When You Start Running? appeared first on The Wired Runner.
Originally posted here: Read More
What Changes In Your Body When You Start Running?
