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Turning Up the Heat: Coping With the Mental Strain of Racing in Heat

The post Turning Up the Heat: Coping With the Mental Strain of Racing in Heat appeared first on iRunFar.
In addition to physically training for the heat, you can also prepare for the mental challenges of running in it.
Turning Up the Heat: Coping With the Mental Strain of Racing in Heat by Andy Jones-Wilkins….

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