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TRX Workouts and Exercises For Runners

Runners should be incorporating some form of resistance training into their workout routines. Not only will it strengthen the relevant running muscles, but it can help to avoid muscle imbalances that could lead to injury. If you’re averse to the idea of lifting weights, investing in a TRX suspension system could be the best idea!
The post TRX Workouts and Exercises For Runners appeared first on The Wired Runner.
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