Pliability for Runners: The Breakthrough Method to Stay Injury-Free, Get Stronger, and Run Faster, by Joseph McConkey, MS. Hatherleigh Press, 2022. Reviewed by trail runner Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. If you are like me, you turn… Read more »
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