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Trail Runner’s Book Review – Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding, by Daniel E. Lieberman. Pantheon Books, 2020. Reviewed by trail runner Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. How many of us are exercised (read: upset, agitated)… Read more »
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