The Scroggin

Just Trail Running

Best Gel Insoles For Running in 2021

  If you’ve got foot pain, the way your shoes fit might be to blame. All shoes are designed differently, so one brand may fit differently to another. Unless you know what works for your feet and you only buy certain shoes because of that,

Best High-Top Running Shoes in 2021

  High-top shoes are generally known to be for fashion and not for sports. But they do serve a particular purpose when it comes to running – providing exceptional ankle support (if you choose the right ones). Runners with weak ankles may find that high-tops

The Trappings of Magnanimity

The post The Trappings of Magnanimity appeared first on iRunFar. Sabrina Little explores the virtue of magnanimity and how to avoid its vices in running. The Trappings of Magnanimity by Sabrina Little…. Read More

The Best Good Carbs For Runners

All human bodies need certain nutrients. But athletes need to pay closer attention to these nutrients in order to maximize their body’s performance! The main macronutrients we need are protein, carbs, and fat. Some “healthy cultures” (diet plan, fitness gurus, etc) tell us that carbs

The 10 Commandments of Healthy Running

The post The 10 Commandments of Healthy Running appeared first on iRunFar. These commandments of healthy running will lead you to a lifetime of fast and far running. The 10 Commandments of Healthy Running by Joe Uhan…. Read More