The Scroggin

Just Trail Running

EP 555: Running Your First Ultra with Krissy Moehl

https://dts.podtrac.com/redirect.mp3/chrt.fm/track/G13EE//traffic.libsyn.com/trailrunnernation/Krissy_book_Vol.2.mp3 Are you new to trail or ultra running? Are you interested in testing the a new distance?  Krissy Moehl wrote the book that can help you. We talk with Krissy about her updated second edition of the book and how it can help you

EP 555: Running Your First Ultra with Krissy Moehl

https://dts.podtrac.com/redirect.mp3/chrt.fm/track/G13EE//traffic.libsyn.com/trailrunnernation/Krissy_book_Vol.2.m Are you new to trail or ultra running? Are you interested in testing the a new distance?  Krissy Moehl wrote the book that can help you. We talk with Krissy about her updated second edition of the book and how it can help you

Cock-A-Doodle-Shoe Snowshoe Race: When the Rooster Crows

Cock-A-Doodle-Shoe Snowshoe Race report was written by ATRA contributor Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, New York, where she is a children’s librarian. Photos: Jen Ferriss This year we celebrated the 10th anniversary of Cock-A-Doodle-Shoe

The 8 Types of Runs in Your Training Program

If you’re following a good training schedule, you should be doing a variety of different types of runs. Most often, you’ll see 8 kinds of runs in your training program in order to give you the most well-rounded training experience. Your training plan might not

Hoka Arahi vs Clifton – Which Is Right for You?

  Hoka shoes have become very popular with runners thanks to all the soft, shock-absorbing cushioning built into the shoe. In this article, we’re comparing two of their best-selling shoes: the Hoka Arahi vs Clifton. Which is right for you? Well, mainly it depends on