The post Treadmill Training: Welcome to the Machine appeared first on iRunFar. How to effectively train for an ultramarathon on a treadmill. Treadmill Training: Welcome to the Machine by Ian Torrence…. Read More
“Trail running is less about the finishing kick and more about the heart.” — Ben Butler The Jersey Still Fits For two years, Ben Butler did not want to look at his Team USA singlet. He earned his “red, white and blue” attire at age
The post Scarpa Spin Planet Review appeared first on iRunFar. An in-depth review of the Scarpa Spin Planet. Scarpa Spin Planet Review by Molly Schmelzle…. Read More
The Mountain/Ultra/Trail running (MUT) executive committee (13 members) of long distance running recently selected the 2023 USATF Mountain, Ultra and Trail Runners of the Year. During the Mountain Ultra Trail Running Council session at this year’s USATF Annual Meeting the recipients were announced and are
The post This Week In Running: December 4, 2023 appeared first on iRunFar. This Week in Running’s trail and ultra recap for December 4, 2023. This Week In Running: December 4, 2023 by Justin Mock…. Read More
Most people have heard about the 10,000 steps a day rule. This is the “magic number” of steps you should take daily to be healthy. But what if that number is wrong? 15,000 steps might be a better goal – and if you are super
The post 2024 Western States 100 Top Entrants appeared first on iRunFar. The top entrants for the 2024 Western States 100. 2024 Western States 100 Top Entrants by Sarah Brady…. Read More
The post 2024 Hardrock 100 Lottery Results appeared first on iRunFar. Results from the lottery for the 2024 Hardrock 100. 2024 Hardrock 100 Lottery Results by Sarah Brady…. Read More
The post Best Cushioned Trail Running Shoes of 2023 appeared first on iRunFar. These are the best cushioned trail running shoes on the market today. Best Cushioned Trail Running Shoes of 2023 by Craig Randall…. Read More
The post 2023 IAU 24-Hour World Championships Results: Women’s World Record for Miho Nakata, Alexander Sorokin Repeats Men’s Win appeared first on iRunFar. Japan’s Miho Nakata sets new women’s record at the 2033 IAU 24-Hour World Championships and Aleksandr Sorokin repeats as men’s winner. 2023