The Scroggin

Just Trail Running

Navigating Aid Stations With Food Aversions

For runners with Celiac Disease or any other autoimmune condition, food aversion, or food allergy, navigating aid stations may sometimes present a few challenges, but it is still very possible to fuel adequately and safely, while running well. Remember, knowledge is power.

The post Navigating Aid Stations With Food Aversions appeared first on Trail SistersĀ®.

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