The Scroggin

Just Trail Running

Is Running in Place an Effective Workout?

So you love to run to stay fit and feel good. But what happens when you’re stuck indoors, don’t have access to a treadmill, and have limited space? Well, you could just not exercise for a bit, but we all know how that feels. After a few days, you’ll be itching to go and driving
The post Is Running in Place an Effective Workout? appeared first on The Wired Runner.

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