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Is It Ok To Sleep In Compression Tights or Sleeves?

Compression tights have many benefits – recovery, improved performance, enhanced blood flow. But have you ever wondered—is it okay to sleep in compression tights or sleeves? It’s a good question, but it all depends on your goals and what compression gear you want to wear. Some are better than others, but you may be surprised
The post Is It Ok To Sleep In Compression Tights or Sleeves? appeared first on The Wired Runner.
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