Have you been feeling pain on the inside of the ankle during or after your run? You could be suffering from posterior tibial tendonitis – this is inflammation of the tendon in the lower leg and foot. It’s a common running overuse injury, and the sooner you treat it the sooner you can get back
The post Inner Ankle Pain While Running – How to Treat Posterior Tibial Tendonitis appeared first on The Wired Runner.
Originally posted here: Read More