Most runners will likely experience random pain at some point in their running career, in the form of cramps. Cramps can affect many different parts of the body. They can be caused by a variety of things, such as excessive heat and a low electrolyte level. But one of the most common types of cramps—caused
The post How To Treat And Manage Calf Cramps From Running appeared first on The Wired Runner.
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How To Treat And Manage Calf Cramps From Running
