The Scroggin

Just Trail Running

How To Manage Pre-Race Anxiety

Feeling anxious before a race is natural and it happens to runners of all levels. It’s normal to feel anxious when you think about performing, especially if you have spent a long time training for a specific event. You may feel pressure from family, friends, or other runners to do well. Many runners put pressure
The post How To Manage Pre-Race Anxiety appeared first on The Wired Runner.
Originally posted here: Read More

%d bloggers like this: