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How To Keep Running With Seasonal Allergies

When summer is around the corner, with it comes seasonal allergies. If you struggle with allergies, a runny or stuffy nose can affect your running performance. If allergic rhinitis (hay fever) is how your allergies show up, the movement of running could possibly make it worse. On the other hand, a blocked nose can make
The post How To Keep Running With Seasonal Allergies appeared first on The Wired Runner.
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