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How To Deal With The Post-Marathon Blues

So you’ve been training for months for a race, sticking to a strict nutrition plan, and working on beating your time by a few seconds each week. Finally, the day comes! You run a super marathon and finish tired but happy. You celebrate with family and friends. But when you wake up the next day,
The post How To Deal With The Post-Marathon Blues appeared first on The Wired Runner.
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