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How To Build Your Perfect Ultrarunning “Crew”

In ultrarunning competitions, an athlete’s performance can be aided greatly by support from a well-organized “crew.” A crew – a group of friends, family, coaches, or other individuals – can help athletes with pacing, nutrition, race strategy, problem-solving and motivation throughout the race. Although it is certainly manageable to run ultras without crew support, those… Read more »
The post How To Build Your Perfect Ultrarunning “Crew” appeared first on ATRA.

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