For many of us, our love of getting sweaty and dirty has to fit into our lives as professionals, partners, moms, volunteers, and so many other things. With all these obligations (even the ones we love!), we often wind up cramming all of our running into a few days per month. Not because that’s how we want to do it, but because that’s where it fits. We become Weekend Warriors, putting in big miles, then settling back into desk-sitting, errand-doing, car-driving lives. We make it work most of the time, but there are some pitfalls.
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