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How Many Miles Can You Run In 30 Minutes?

If you’re new to running, it’s much easier to run by time rather than distance. This allows you to walk when you feel tired but still get consistent exercise time every day. 30 minutes is a good starting point. But how many miles can you run in 30 minutes? We’ll give you an average in
The post How Many Miles Can You Run In 30 Minutes? appeared first on The Wired Runner.

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