The Scroggin

Just Trail Running

Gear and Nutrition Advice From Ultrarunning Legend Michael Wardian

When it comes to ultramarathon trail races, your race day performance will be influenced not only by your fitness and training, but also by your nutrition and gear choices. As a general rule of thumb, the longer the race (or more adventurous the route), the more benefit you’ll have from creating race-specific nutrition and gear… Read more »
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