When it comes to ultramarathon trail races, your race day performance will be influenced not only by your fitness and training, but also by your nutrition and gear choices. As a general rule of thumb, the longer the race (or more adventurous the route), the more benefit you’ll have from creating race-specific nutrition and gear… Read more »
The post Gear and Nutrition Advice From Ultrarunning Legend Michael Wardian appeared first on ATRA.
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