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Fact or Fiction: Iron Supplements, Carbon Shoes, and Young’uns Racing Ultras

The post Fact or Fiction: Iron Supplements, Carbon Shoes, and Young’uns Racing Ultras appeared first on iRunFar.
Should you take iron? Are carbon shoes taking over? What about ultra-young ultrarunners? Using science, we bust myths associated with these questions.
Fact or Fiction: Iron Supplements, Carbon Shoes, and Young’uns Racing Ultras by Corrine Malcolm….

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