https://dts.podtrac.com/redirect.mp3/chrt.fm/track/G13EE/traffic.libsyn.com/trailrunnernation/Spin_the_bottle_AJW.mp3
Sometimes we just have to have a light fun episode. We invited Andy Jones-Wilkins to join us on a new type of episode, Spin the Bottle, a randomized vocabulary game. Join us and play along.
We referenced AJW’s postmortem episode shortly after his first DNF. HERE is that episode.
Hire Andy as a coach! or check out his weekly Tap Room at iRunFar