The Scroggin

Just Trail Running

EP 548: Bon Courage: How to Become More Courageous

Bon Courage is an essential French expression for offering verbal support before or during a difficult task.  Similar to the English, “good luck” but with a twist.  Luck is outside of our control, where courage is something we can control.

Returning Guest,Hillary Gerardi, joins us to discuss her philosophy of building courage with “little c’s and BIG “C’s”.  

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