The Scroggin

Just Trail Running

EP 514: Ask The Coaches YOUR Questions Answered

Our Coaches, Krissy Moehl , David Roche and Ian Sharman are back to answer questions that YOU asked on our TRN hotline. This episodes questions come from
– Collin from Memphis, TN
– Doug from Chamonix, France
– Bailey from the White Mountains of New Hampshire
– Matt from Minnesota
– Jen from the UK (but residing in France)
– Lori from Ft. Worth, Texas

Links to stuff Don committed Scott to put in the show notes
– Megan Roche as guest on the Running for Real Podcast
Three-Minute Mountain Legs with David Roche
Eight-Minute Speed Legs with David Roche

Ian Sharman can be found at
Sharman Ultras coaching services
– Ian’s new podcast, “PodiumRunner Endurance Podcast”

You can find out more about Krissy:
Krissy Coaching services
– Krissy’s book, “Running your First Ultra”

David’s stuff:
– David and Megan’s coaching at SWAPRunning (SWAP stands for Some Work, All Play).
– Their book, the Happy Runner
– David and Megan’s new podcast, “Some Work, All Play”

If you have a question for the coaches on a future episode, please call and leave a message at +1 530-492-5006
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