How can we become stronger? Dr. Phil Maffetone joins us to uncover the simple yet effective way to improve our strength and improve our lifestyle.
Book: Get Strong: The natural, no-sweat, whole-body approach to stronger muscles and bones
Other Dr. Maffetone podcasts:
- Why is Weight-Loss so Difficult Even for Runners? Dr. Phil Maffetone
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- Phil Maffetone transcribed!
- Eat to Win with Dr. Phil Maffetone.
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