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Does Running Tone Your Legs? Tips for Toned Legs

Have you ever seen a skinny long-distance runner and wondered how they power themselves through so many miles on toothpick legs? On the other hand, ever looked at a sprinter’s leg muscles? There’s quite a difference between the two! The question is: does running tone your legs? The answer is yes, but in order to
The post Does Running Tone Your Legs? Tips for Toned Legs appeared first on The Wired Runner.

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