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Best Triathlon Hydration Systems in 2021

  Hydration is key for any sport. Dehydration is one of the most common ways to lose performance during a race or while you’re training. On a bike, it’s just as important to stay hydrated as it is while running. Sure, you have your water

How Many Miles Are In A Marathon?

Interested in running a marathon? It’s an excellent goal to work towards if you’ve been running for a while and can handle longish distances. But even as a beginner, the allure of having a marathon time behind your name is extremely appealing. The good news

Garmin Venu 2 Vs Garmin vivoactive 4

If you’re in the market for a smartwatch, Garmin is most likely on your radar. They’re one of the most popular brands you can find and offer a huge variety of watches. Today we are comparing the Garmin Venu 2 vs Garmin vivoactive 4. Both

Tips For Losing Weight With An Elliptical Machine

If you’re looking to lose weight, an elliptical machine is one of the most effective ways to shed pounds. It’s versatile and low-impact, and you can get an effective full-body workout. An elliptical can also be used in the comfort of one’s own home, in

Should You Go Running With Ankle Weights?

There are a variety of ways to increase the intensity of your run. You could run on an incline or decline, increase your pace, or choose the trail instead of the road. One of the ways to place more of a load on your legs

Best Nikes For Standing All Day in 2021

  Individuals who spend a lot of time on their feet during the day are at risk of leg and foot pain, back problems. Plus you just need a pair of comfortable shoes! Wearing the right pair of shoes can reduce these risks significantly and

Best Walking Shoes For Overweight Men in 2021

  Walking is a great way to exercise. It’s easier on the joints than running, and you may be surprised to learn that you can burn up to 300 calories in an hour walking at just 3.5 miles per hour! If you’re considering walking as

Best Shoes For Treadmill Walking in 2021

  Walking on the treadmill is an excellent fitness option. It’s convenient, can be done in all weather or conditions, and you can increase the speed or incline to simulate real-world walking. Even if you opt for the treadmill rather than on the road, it’s