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Best Home Saunas For Runners in 2021

  Here’s a handy recovery tool you may never have considered buying – a home sauna! If you enjoy spending some time in the sauna after a gym workout, why not do the same at home? In fact, regular sauna use has been linked to

Superfeet Black Vs Carbon Insoles

  Superfeet insoles are one of the best insole brands on the market. They offer a wide range of insoles for a number of different purposes and to fit inside a variety of different types of shoes. Why are insoles important? Choosing an insole that

How To Keep A Training Log

Do you keep a training log? If not, maybe you should. Knowing your own stats and metrics can be invaluable and is the best way to set realistic goals and understand how to reach them. We’ve put together this guide on how to keep a

Best Bike Trainer Mats For Triathletes in 2021

  Bike trainers are excellent tools for triathletes who want the ability to train at home. But using them can lead to scratches or scuff marks on the floor, or noisy vibrations while you ride. If you live with someone else or have an apartment

New Balance 993 vs 990

New Balance makes excellent quality running shoes and are known for their variety of sizes and widths that can accommodate every type of foot. If you’re looking for a daily running shoe that looks good, has adequate cushioning and doesn’t have complicated technology, the 993

Beginner’s Guide To Triathlon Clothing

Are you considering entering a triathlon? If you’re looking for a bit more of a challenge than running, it’s an excellent way to increase your fitness and add a few types of cross-training to your routine. If you’re new to the idea of triathlons and

Best Smart Trainers For Triathletes in 2021

  One of the best devices for triathletes is the smart bike trainer. These allow you to train whenever you want, regardless of weather or time of day in the safety and convenience of your home. Our top picks is the Elite Suito. It’s a

What Is A Quadrathlon?

A triathlon is often the next step up for runners who are looking for a bit more of a challenge. It consists of three disciplines; swimming, cycling, and running. Those who aren’t sure about swimming might go for a duathlon first, which adds a cycling