If you’ve recently taken the step into triathlons, you’ve no doubt discovered that the list of triathlon gear is a bit different from your normal running gear. Chances are you can do just fine with minimal equipment if you’re not a dedicated cyclist or
Brooks is one of the most popular shoe brands due to their comfortable and well-cushioned shoes. If you’re in the market for new running shoes and you’re doing some research into which model to buy next, chances are you’ve come across these two shoes: the
If you’re a serious runner, chances are you’re always on the lookout for ways to improve your performance. While road runners need to practice on the road and trail runners need experience on rougher terrain, every type of runner can benefit from including track workouts
Brooks makes running shoes for all types of runners. They’re known for being well-cushioned and comfortable – and they only make running and walking shoes, so all their R&D goes into making the best shoes possible. If you’re an overpronator looking for a stability or
Running in cold weather can often help to get the blood flowing and keep you warm. But swimming in the cold can be a different experience – and a much more uncomfortable one. If you are training for a triathlon in cold weather, it
Looking for an easy way to improve your biking performance in a triathlon? Investing in a set of clipless triathlon pedals could be the answer. If you’ve been using regular flat pedals, you may be surprised at how much a clipless pedal can boost
If you’re looking for a bit more of a challenge than regular races, you’ve probably considered a triathlon. And if you’ve been looking into triathlons, chances are you’ve come across the Ironman. Wondering if you should do a regular triathlon vs Ironman? What’s the difference?
Stamina and endurance play a huge part in your success as a runner. It’s not just for ultra marathons or long-distance events, either. If you’re running anything longer than a sprint, your endurance and stamina are important. This is where beginners often struggle. Even intermediates
Do you have a favorite running brand? Chances are you like a particular brand for shoes, another one for clothing, and yet others for accessories. But how many of your top brands are eco-friendly? In the past, manufacturing running shoes, apparel, and accessories took
Understanding bicycle pedals can be confusing, especially if you’re new to cycling and its equipment. There are different types of pedals and each one has its own advantages and disadvantages. You may know the regular flat pedals, but have you heard of clipless pedals? But