If you’re here, you most likely love running. But sometimes it’s nice to participate in an event that’s a little less run-heavy. It gives our running muscles some time to relax and recover but keeps our fitness up. Do you know what Aquabike is? It
If you’ve been in the running, cycling, or triathlon world for any length of time, chances are you’ve heard of power meters. Maybe you already use one. Or perhaps you’re looking into buying your first one. Your next question may be about whether you should
Bunions can be uncomfortable and painful. If you suffer from this foot condition and you’re a runner, the pain and discomfort can be enough to ruin your workout. But they don’t have to get in the way of your running routine. Simply shopping for
Swim goggles are one of the most important things a triathlete needs for training and events. Runners and cyclists know that a good pair of sunglasses is invaluable. But you should take the same care of their eyes when in the water, with swim goggles.
If you’ve recently started entering triathlons, it can be a bit of a shock to find out how much extra equipment you need. Some of your gear can overlap. For example, you can wear the same shorts for your cycle and your run, or use
Want to boost your cycling performance in your next triathlon? If you aren’t already using aero bars, they’re a quick and easy way to increase your speed without putting in much more effort. But what are aero bars and how do you actually use them?
If you’re getting into triathlons after either being a runner or a cyclist, it’s possible that you’re wondering about triathlon vs road bikes. What’s the difference, and is it really that important? The differences between a road bike and a triathlon are subtle. But they
If you’ve recently taken the step into triathlons, you’ve no doubt discovered that the list of triathlon gear is a bit different from your normal running gear. Chances are you can do just fine with minimal equipment if you’re not a dedicated cyclist or
Brooks is one of the most popular shoe brands due to their comfortable and well-cushioned shoes. If you’re in the market for new running shoes and you’re doing some research into which model to buy next, chances are you’ve come across these two shoes: the
If you’re a serious runner, chances are you’re always on the lookout for ways to improve your performance. While road runners need to practice on the road and trail runners need experience on rougher terrain, every type of runner can benefit from including track workouts