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Best Walking Shoes For Overweight Women in 2021

  Walking is an excellent way to exercise. Anyone can do it, regardless of body type. It’s weight-bearing, which helps to increase bone density, but it’s also low-impact and easier on the joints than running. But to walk comfortably and minimize the risk of injury,

Best Walking Shoes For Back Pain in 2021

  Back pain is one of the most common types of pain. It’s estimated that up to 80 percent of people will experience it at some point in their lives. Even things as simple as walking can be affected by back pain. If this describes

Best Salomon Running Shoes in 2021

  The Salomon brand has been around since 1947, mainly producing ski equipment. In 1992 they created their first hiking shoes. Since then, they’ve become one of the most well-known names in outdoor adventuring, be it trail running, hiking, or mountaineering. If you’re a road

Best Socks For Sweaty Feet in 2021

  The best socks for sweaty feet use this kind of fabric to keep your feet from becoming damp and uncomfortable as you exercise. Sweaty feet can increase discomfort and the likelihood of blisters while working out, so we’re reviewing the best socks to prevent

8 Mini Band Workouts For Runners

If you have a busy schedule and struggle to find time to get to the gym, then you may want to consider using resistance bands to cross-train. They provide an excellent muscle workout or dynamic stretching routine. They are lightweight, easy to take with you,

Best Walking Shoes For Rainy Weather in 2021

  Walking is fantastic exercise, and it’s underrated for weight loss. It’s a weight-bearing exercise, which maintains bone health. It’s also less stress on the joints than running. But when walking in rainy weather, you want shoes that can help keep your feet dry and

Best CrossFit Gym Bags in 2021

  Is CrossFit your preferred form of cross-training? If you’re serious about spending quality time in the CrossFit box, you need a great gym bag. The best CrossFit gym bags have some features that set them apart from other, run-of-the-mill bags. They’re designed to maximize

Can You Walk A Marathon?

Almost every serious runner has a marathon on their bucket list. But it can sometimes seem like an impossible task. What if you’re a new runner who doesn’t want to wait years before finishing a marathon? Maybe you’re a walker who still has aspirations of

Triathlon Packing Checklist For Race Day

Have you ever arrived at your triathlon event only to realize that you’ve left something important behind, like your wetsuit or your energy gels? Unfortunately, it’s not always possible to quickly run home and grab it before the start! To avoid the panic and possible