COROS and Garmin are two big names in running watches. If you’re in the market for a new watch, they probably have one that’s right for you. In this article, we’ll compare the COROS Apex 2 vs. Garmin Forerunner 255. COROS is known for

Blisters are an inevitable part of being a runner. We all deal with them at some point, and most runners learn to recognize the signs early and treat them quickly so we can get back to running pain-free. But what happens when you develop a

Did you know that walking and running backward contribute to good health in China? The Chinese have a saying: “A hundred steps backward are worth a thousand steps forward.” But if you’re a forward runner, you may never have considered running backward. It seems unnatural,

Blisters are one of the unfortunate worst things about being a runner. But whether you’re a new runner or an experienced one, you know they’re inevitable. You’ve probably already got a blister kit ready to treat those nasty ones on your heels and toes after

If you’re new to running, it’s much easier to run by time rather than distance. This allows you to walk when you feel tired but still get consistent exercise time every day. 30 minutes is a good starting point. But how many miles can you

It’s a tough job to qualify for the Boston Marathon, but it’s one of the most coveted race spots in the world. Boston is the world’s oldest, continuously running marathon, loaded with history! If it’s on our bucket list, but you’re worried about qualifying times,

New to running? Being able to run a mile without stopping is an excellent goal. It might sound easy, but when you first try, it becomes clear that running a mile isn’t easy. The good news is that it’s also not as difficult as it

Do you ever struggle with stomach pain after running? Or perhaps even during running? You’re not alone. Runners’ stomach is a thing, and more than 60 percent of distance runners have been affected at some point! But even though it’s a real phenomenon, it’s not

Every runner has a bucket list of races that they want to run. The Boston Marathon is one of the greats! If it’s not already on your bucket list, you might want to add it after this article! But you may or may not know

  Brooks running shoes and On Cloud running shoes are very different. While Brooks stick more closely to the old-school running model, On Cloud running shoes are new, modern, and… a bit unusual. While we’re going to lay out all you need to know about