Sometimes, you want to do more than just run a 5k – you want to run it as fast as you can. So fast, it Originally posted here: Read More
Cross country is a popular sport for high school athletes. It’s fun, increases mental and physical stamina, and builds camaraderie with your team. When you Originally posted here: Read More
COROS jumped on the scene a few years ago and quickly became hugely popular, mostly because of the amazing battery life. It’s their biggest selling Originally posted here: Read More
The Cascadia 17, Brooks’ classic trail shoe, features excellent traction and cushioning, making it versatile enough for anything from light hiking to road runs. It Originally posted here: Read More
Breaking 4 hours in a marathon is a sought-after goal for many marathoners. While this might seem like a difficult finishing time, it’s definitely possible Originally posted here: Read More
Consistency is key to success in anything – the same is true for running. You’ve built a great habit if you’re running every day or Originally posted here: Read More
The difference between running vs sprinting might seem obvious. Sprinting is faster, right? Yes, but that’s only the beginning. Sprinting is a high-intensity running workout, Originally posted here: Read More
Walking is a great way to exercise, but you have to do it consistently to see it make a difference. If you work up to Originally posted here: Read More
Sometimes, running shorts seem to have a mind of their own. No matter how many times you pull them down, they keep riding up. Fiddling Originally posted here: Read More
Converse are some of the most popular sneakers on the market. They look great and come in a wide range of colors and designs. If Originally posted here: Read More