The post Race Director Chronicles: Libby Jones and The Active Joe appeared first on iRunFar. A profile of Dinosaur Valley Endurance Runs race director, Libby Jones. Race Director Chronicles: Libby Jones and The Active Joe by Andy Jones-Wilkins…. Read More
https://dts.podtrac.com/redirect.mp3/chrt.fm/track/G13EE/pscrb.fm/rss/p/traffic.libsyn.com/trailrunnernation/TRN_w_Addie__Ian.mp3 Today we’re unpacking the transition from long-distance to explosive short runs. Curious about the differences and how to adapt? We’ve got you covered. Addie Bracy from Sharman Ultra, a sports psychologist and author, joins us again, making her sixth appearance. Also with us is
Strength training is an increasingly popular cross training method for runners—especially among ultrarunners. Runners seeking to increase race distance (from 26.2 miles all the way up to 250-mile races and beyond!) while also staying durable, improving running efficiency, and reducing injury risk from high-volume running
Where do you start a story that you haven’t told anyone yet and, moreover, don’t know exactly how it will end? To be able to set the right context, probably best at the very beginning. In my childhood I spent almost all my summer vacations with
The post Smith Ruckus Review appeared first on iRunFar. An in-depth review of the Smith Ruckus sunglasses. Smith Ruckus Review by Reese Ruland…. Read More
I’m not sure why we took up trail running. Maybe it was a middle finger to the pretension of tennis. Maybe because it’s what all the cool kids in the Bay Area are doing. Or maybe we just have a few loose screws? I do
The post A Family Man: The Busy Life of Luke Nelson appeared first on iRunFar. A profile of athlete, race director, and medical professional, Luke Nelson. A Family Man: The Busy Life of Luke Nelson by Morgan Tilton…. Read More
Belief is not given, it is earned. Through hard work, discipline, failures, and countless repetitions, the work comes before the belief. No one is born “lucky”, luck is simply when preparation meets opportunity. No one is born a runner, they put in the mileage day
The post Film Takes Heartfelt Look at Adam Peterman’s Injury Journey appeared first on iRunFar. A look at the third in a series of short films following Adam Peterman’s journey through injury. Film Takes Heartfelt Look at Adam Peterman’s Injury Journey by Guest Writer…. Read
The post La Sportiva Jackal II BOA Review appeared first on iRunFar. An in-depth review of the La Sportiva Jackal II BOA. La Sportiva Jackal II BOA Review by Kristin Zosel…. Read More