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Category: News

Best Bike Storage Racks And Stands in 2021

  If you’re looking to free up some space and keep your bike out of the way and safe, you should consider a rack or stand. We’ve reviewed the best bike storage racks and stands you can find on the market at the moment. They’re

Autumn and Winter Performance Foods

Written by Stephen R. Santangelo for the Fall 2021 edition of our Trail Times newsletter. Stephen has been in the fitness industry since 1979 and created his own specialty exercises & programs based upon the anthropological movement of the human body. As summer turns to

Is Peloton Worth It? Pros and Cons of Peloton

If you’ve ever shopped for home gym equipment, looked online for workout videos, or searched for an effective and fun workout app, chances are you’ve come across Peloton. Some athletes swear by their workouts. Recreational athletes love their interactivity and high-intensity sessions that can be

The Epigenetic Trail Runner

Written by Jeff Kildahl for the Fall 2021 edition of our Trail Times newsletter. Jeff is an author, publisher, epigenetics performance visionary; and ultra-endurance philanthropist leveraging technology to propel limitless performance and potential in life and sport via modifications to gene expression. Photo: @adriankasniar. “Your