The post Mizuno Wave Mujin 9 Review appeared first on iRunFar. An in-depth review of the Mizuno Wave Mujin 9. Mizuno Wave Mujin 9 Review by Kristin Zosel…. Read More
The post Don’t Let Downhills Be Your Downfall appeared first on iRunFar. How to prepare to successfully run downhill in an ultramarathon. Don’t Let Downhills Be Your Downfall by Ian Torrence…. Read More
The post This Week In Running: May 1, 2023 appeared first on iRunFar. This Week In Running’s trail and ultra recap for May 1, 2023. This Week In Running: May 1, 2023 by Justin Mock…. Read More
The post 2023 USATF Mountain Running Championships Results: Murphy is Double Champion and Curts Cleans Up appeared first on iRunFar. Results from the 2023 USATF Mountain Running Championships, held at the Sunapee Scramble in New Hampshire. 2023 USATF Mountain Running Championships Results: Murphy is Double
The post 2023 Canyons by UTMB 100 Mile and 100k Results: Ultramarathon Sprint Finishes and Golden Tickets Galore appeared first on iRunFar. Results of the 2023 Canyons by UTMB 100k and 100 Mile. 2023 Canyons by UTMB 100 Mile and 100k Results: Ultramarathon Sprint Finishes
The post 2023 USATF Vertical Mountain Championships Results: Murphy, Ricard, and Gray Prevail appeared first on iRunFar. Results of the 2023 USATF Vertical Mountain Championships at the Sunapee Scramble in New Hampshire. 2023 USATF Vertical Mountain Championships Results: Murphy, Ricard, and Gray Prevail by Guest
The post You’re Not Weak, You’re Inhibited: How Neuromuscular Inhibition Affects Running Performance appeared first on iRunFar. Physiotherapist Joe Uhan’s advice on identifying and rectifying neuromuscular inhibition. You’re Not Weak, You’re Inhibited: How Neuromuscular Inhibition Affects Running Performance by Joe Uhan…. Read More
The post You’re Not Weak, You’re Inhibited: How Neuromuscular Inhibition Affects Running Performance appeared first on iRunFar. Physiotherapist Joe Uhan’s advice on identifying and rectifying neuromuscular inhibition. You’re Not Weak, You’re Inhibited: How Neuromuscular Inhibition Affects Running Performance by Joe Uhan…. Read More
The post You’re Not Weak, You’re Inhibited: How Neuromuscular Inhibition Affects Running Performance appeared first on iRunFar. Physiotherapist Joe Uhan’s advice on identifying and rectifying neuromuscular inhibition. You’re Not Weak, You’re Inhibited: How Neuromuscular Inhibition Affects Running Performance by Joe Uhan…. Read More
The post You’re Not Weak, You’re Inhibited: How Neuromuscular Inhibition Affects Running Performance appeared first on iRunFar. Physiotherapist Joe Uhan’s advice on identifying and rectifying neuromuscular inhibition. You’re Not Weak, You’re Inhibited: How Neuromuscular Inhibition Affects Running Performance by Joe Uhan…. Read More