The post Transcendence in Sport appeared first on iRunFar. An article about spirituality and running. Transcendence in Sport by Sabrina Little…. Read More
The post Participate in This Trail Running and Ultrarunning Fueling Study appeared first on iRunFar. This research study seeks to better understand how issues surrounding proper fueling and running performance converge. Participate in This Trail Running and Ultrarunning Fueling Study by Jilli Cluff…. Read More
The post What We Know (and Don’t Know) About Menstruation and Endurance Running appeared first on iRunFar. The science of how the menstrual cycle affects training and racing in endurance running. What We Know (and Don’t Know) About Menstruation and Endurance Running by Corrine Malcolm….
The post Patrycja Bereznowska Sets 48-Hour World Record appeared first on iRunFar. Poland’s Patrycja Bereznowska set a new 48-hour world record by running 403.32 kilometers (250.611 miles) over the weekend. Patrycja Bereznowska Sets 48-Hour World Record by Sam Anderson…. Read More
The post This Week In Running: May 16, 2022 appeared first on iRunFar. This Week In Running’s trail and ultra recap for May 16, 2022. This Week In Running: May 16, 2022 by Justin Mock…. Read More
The post Run Show Chicago Ticket Giveaway (Everyone Wins!) appeared first on iRunFar. Get free entry into The Run Show Chicago on June 4 and 5, 2022. Run Show Chicago Ticket Giveaway (Everyone Wins!) by Hamna Akmal-Holmes…. Read More
The post The Trail Ultra Project: Have Your Say in the Story of North American and British Off-Road Endurance Running appeared first on iRunFar. Take part in this new study on the trail running communities and cultures of North America and Britain. The Trail Ultra
The post John Kelly Says New Wainwrights Speed Record Was Never About the Record appeared first on iRunFar. American John Kelly set a speed record on England’s Wainwrights Round in May with a time of five days, 12 hours, and 14 minutes. John Kelly Says
The post Turning Up the Heat: Coping With the Mental Strain of Racing in Heat appeared first on iRunFar. In addition to physically training for the heat, you can also prepare for the mental challenges of running in it. Turning Up the Heat: Coping With
The post Best Running Sunglasses of 2022 appeared first on iRunFar. Here are the iRunFar editorial team’s picks for the best running sunglasses. Best Running Sunglasses of 2022 by Craig Randall…. Read More