The Scroggin

Just Trail Running

Category: News

Trail Runner’s Shoe Review: inov8 Roclite G275 V2

inov8 Roclite G275 V2 reviewed by Sarah Barber. inov8 is an American Trail Running Association corporate member and provided the footwear to review at no charge. Sometimes you’re the windshield, and sometimes you’re the bug. As much as it’s true in life, the old cliché

EP 626: The Trail of Time – Longterm Nutrition Tips Regardless of your age, all of us are getting older.  Do are nutritional needs change as we age?  As trail runners, we know the incredible impact that nutrition can have on our performance. But as we age, our bodies undergo changes that require a

Balancing Competition & Joy on the Trails

I’ve had more fun in the last six months of riding my bike than I have…maybe ever. I’ve also set a lot of PRs… without even trying. I can’t say for sure that those things are related, but I’d like to think they are. The

How to Unfreeze When Frozen

I recently completed a hike with a friend in which I showed my fear of heights despite my tough girl, I can hike anything type of attitude. I was really excited about hiking the Waterfall Canyon trail after work to get some fresh air, exercise,

Brooks Catamount 2 Review

The post Brooks Catamount 2 Review appeared first on iRunFar. An in-depth review of the Brooks Catamount 2. Brooks Catamount 2 Review by Tom Caughlan…. Read More

Our Evolution Is a Revolution

In February, I ran a 100k, and in March I turned 61. Not once did I ask myself why I wanted to run a race of that length at this point in my life, but what I did ask was, what more could I learn

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