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Can Running Give You Abs? Tips For Strengthening Your Core

We all know that running builds muscle and strength in the legs. Runners have great quads, hamstrings, and calves. But can running give you abs? Truth be told, running can actually be a good exercise for toning your core… if you do it right! If you want those abs to pop out, you can tweak
The post Can Running Give You Abs? Tips For Strengthening Your Core appeared first on The Wired Runner.

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