The Scroggin

Just Trail Running

Building a Cross-Training Plan to Stay Strong All Winter Long

Winter can be a difficult time to stay trail fit unless you live in a place where the weather is conducive to getting outside regularly. Luckily, maintaining a base level of conditioning that will enable you to transition back into hiking season isn’t as difficult as you think.

The post Building a Cross-Training Plan to Stay Strong All Winter Long appeared first on Trail Sisters®.

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