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Best Running Shoes For IT Band Syndrome in 2021

  Although running is a full-body exercise, it mainly uses the legs. It makes sense then, that most running injuries happen to the legs and feet. IT band syndrome is one of those injuries. It presents as a sharp pain on the outside of the knee (in the iliotibial band of connective tissue), which can
The post Best Running Shoes For IT Band Syndrome in 2021 appeared first on The Wired Runner.
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