The Scroggin

Just Trail Running

9 Running Drills to Run Faster and Farther

Adding running drills to your routine is an excellent way to boost speed and endurance. They’re quick, easy, and help to improve your form, so there are no disadvantages to doing them. We believe every runner should use them in their warm-up and cool-down. Here are our favorite 9 running drills to run faster and
The post 9 Running Drills to Run Faster and Farther appeared first on The Wired Runner.

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