By thinking about your priorities and organizing your life, you can stay committed to lifelong exercise. Fitness in your 40s can be harder, but you can also rise above previous decades of life by instilling new routines and understanding your body better and what has
The post This Week In Running: May 1, 2023 appeared first on iRunFar. This Week In Running’s trail and ultra recap for May 1, 2023. This Week In Running: May 1, 2023 by Justin Mock…. Read More
Grayson Murphy and Dan Curts earn USATF Mountain Running Championship Titles. Team USA – Mountain Up/Down Classic – eight athletes earn automatic spots for Worlds in Austria. It was a back-to-back weekend of racing at Mt. Sunapee with USATF Championship titles at stake along with