The Scroggin

Just Trail Running

Month: March 2023

EP 616: The Extramilest Show Hosted by Floris Gierman

http://dts.podtrac.com/redirect.mp3/chrt.fm/track/G13EE/pdst.fm/e/traffic.libsyn.com/trailrunnernation/TRN_Extramilest.mp3 Floris Gierman, a close friend of ours, invited us to join him on his show to discuss our insights from conducting 615 podcast episodes featuring remarkable guests.  It was a delightful experience, and we thought it would be beneficial to share this episode with

Dealing with Pain: to run or not to run

This article was written by Sean Rimmer, PT, DPT, OCS, and first appeared in ATRA’s spring 2023 quarterly newsletter. Sean is an avid trail runner and physical therapist living in Colorado Springs, CO, where he is the owner at Run Potential which focuses on rehab

My Mother’s Wild Daughter

As I stood with my daughter at the trailhead, listening to the trees whisper and the wind start to rise, I whispered to her, too. I told her that the world was wide, strange, dangerous, and beautiful. I told her that matter where I went,

Canicross: Off the Beaten Path

This article was written by Brian Thomas and first appeared in the spring 2023 issue of ATRA’s quarterly newsletter Trail Times. Thomas is a race director and owner of Kenosha Running Company which promotes unique sports and events ‘Off the Beaten Path,’ to runners in

Where Fear Meets Flow

Like many people reading this, trail running is where I find flow. It’s the one place where I’m not planning, questioning, revisiting, thinking, counter-thinking, counter-counter-thinking, or otherwise living far too much in my head and not nearly enough in my body… The post Where Fear

Resilience vs Mental Fitness

As I crossed the finish line of the 2017 WS 100, I couldn’t help but feel proud of myself for not giving up when faced with the most difficult of challenges. Looking back, I realized that my success wasn’t just about my physical strength, but

Patagonia Apparel Review

The post Patagonia Apparel Review appeared first on iRunFar. An in-depth review of Patagonia apparel available in 2023. Patagonia Apparel Review by Kristin Zosel…. Read More