The post UltrAspire Alpha 5.0 Race Vest Review appeared first on iRunFar. An in-depth review of the UltrAspire Alpha 5.0 Race Vest. UltrAspire Alpha 5.0 Race Vest Review by Carly Eisley…. Read More
When looking forward to the New Year, resolutions often accompany – and sometimes overwhelm – our thoughts. What can we do better or different? How many bucket list items shall we check off starting January 1? Is this the year to reconnect with friends and
The post From Slopes to Trails: A Conversation With Hannes Namberger appeared first on iRunFar. A profile of ultrarunner and former professional skier Hannes Namberger. From Slopes to Trails: A Conversation With Hannes Namberger by Sarah Brady…. Read More
The post The North Face Flight Series Men’s Apparel Review appeared first on iRunFar. An in-depth review of The North Face Flight Series Men’s Apparel. The North Face Flight Series Men’s Apparel Review by Craig Randall…. Read More
Written by Sean Rimmer PT, DPT, OCS for the Winter 2023 edition of our Trail Times newsletter. Sean is an avid trail runner and physical therapist living in Colorado Springs, CO, where he is the owner at Run Potential which focuses on rehab and performance
Outcome goals are goals that focus on the end result or objective, while process goals are goals that focus on the steps or actions required to achieve the desired outcome. Outcome goals tend to be more specific and measurable, while process goals are more focused
The post AJW’s Taproom’s 2022 in Ultrarunning Awards appeared first on iRunFar. AJW’s nominees for various 2022 end-of-year awards for ultrarunners. AJW’s Taproom’s 2022 in Ultrarunning Awards by Sarah Brady…. Read More
Read the Winter 2023 edition of our Trail Times! The post Trail Times Winter 2023 Volume 30 Number 101 appeared first on ATRA. Originally posted here: Read More
Announcement from the International Skyrunning Federation (ISF). Above photo: ©Limone Xtreme. Kicking off the third year celebrating the Vertical Kilometer®, the VK OPEN Championships announce 14 races in ten countries stretching across two continents. These short, steep races defined by a lung busting 1,000m vertical
Written by Andrew Simmons for the winter 2022 edition of our Trail Times newsletter. Coach Andrew Simmons has followed the U.S. athletes who participated in the 2022 International U18 Mountain Running Cup this past June and catches up with them 6 months later. The U.S.