The Scroggin

Just Trail Running

Month: September 2022

Best Running Shoes for Hallux Rigidus in 2022

  Hallux rigidus—also called stiff big toe—can harm your running. The big toe helps keep your balance and gives you some power during your push-off. But when the toe becomes stiff and painful, your balance and running power can be compromised. But don’t worry—the best

Italy’s Nasego Hosts a Double Mountain Race Weekend

Written by María Avila for the World Mountain Running Association (WMRA). American Trail Running Association (ATRA) executive director Nancy Hobbs is the WMRA general secretary. Nasego in Italy is the next stop for the Valsir Mountain Running World Cup. On this occasion, top athletes will

Fifty Miles Forward

I don’t know where I am going, but I know my body can and will take me there. Because I can do anything for 10 miles. Not only that I can get up and go 50 miles in one day… The post Fifty Miles Forward