The Scroggin

Just Trail Running

Month: August 2022

Six Tips for Hill Training Without Hills

If you live in an area without hills, don’t let that stop you from training for and completing your dream races, even if they have a lot of elevation gain. These are the tips that have helped me successfully run hills without training on them.

How to Win UTMB, According to the Data

The post How to Win UTMB, According to the Data appeared first on iRunFar. A statistical analysis of checkpoint data to determine where in the race UTMB is generally won. How to Win UTMB, According to the Data by Mallory Richard…. Read More