The Scroggin

Just Trail Running

Year: 2021

Foam Roller Techniques for Achilles Tendonitis

If you struggle with a tight, painful Achilles tendon, learning foam roller techniques for Achilles tendonitis can provide some easy, quick relief. Not treating the symptoms of Achilles tendonitis as soon as possible can make it worse, leading to having to take time off from

The Big Squeeze of Training

The post The Big Squeeze of Training appeared first on iRunFar. Be a sponge in your training. Soak up the training, squeeze, and soak it up again. The Big Squeeze of Training by Zach Miller…. Read More

Addaday BioZoom Edge Review

The post Addaday BioZoom Edge Review appeared first on iRunFar. A review of the Addaday BioZoom Edge percussion massage device. Addaday BioZoom Edge Review by Kristin Zosel…. Read More

Trailhead Vehicles: Krissy Moehl and Janet the Van

The post Trailhead Vehicles: Krissy Moehl and Janet the Van appeared first on iRunFar. Krissy Moehl finally found the van of her dreams, and is living out those dreams running and exploring the country. Trailhead Vehicles: Krissy Moehl and Janet the Van by Alex Potter….

Sport Tampons Vs Regular For Running

Ladies, we know that certain times of the month can make exercising harder. Thank goodness for the inventor of tampons, though, because they make life much easier when you’re doing active things. But did you know there are different types of tampons? We’re not talking