The Scroggin

Just Trail Running

Month: August 2021

Why Do I Get Itchy When I Sweat?

Have you ever noticed that you are itchier after you’ve exercised? Depending on where the location of your itching is, it could be happening for a number of different reasons. Itching in the legs is a common sensation for runners to feel either during or

How Vaping Can Impact Your Running

Do you vape? Perhaps you’ve recently made the switch to vaping from cigarette smoking, which is a step in the right direction. But do you know how vaping can impact your running? There are definite advantages to moving from cigarettes to a vape, but don’t